Pure Pilates

Health & Wellness Studio in Kingston

Start here

Step into our safe and welcoming space, where you can experience Pilates in both private and group sessions.  Here you’ll find a personalised exercise and movement program that has a deeper, holistic focus on improving your body and mind.

Ready to try Pure Pilates...?

Simply complete the below contact form or give us a call to take the first step. Everybody is welcome!

Next, we’ll follow up with a private conversation about your physical health and the most suitable Pilates pathway for you.

What to expect

Your introduction to Pure Pilates will often start with a telephone conversation about you and your body.

You will then be provided with a health screening questionnaire which allows us to find out about your current physical activities, recent health advice and any previous impediments.

During the phone conversation, we can schedule your three, private Introductory Classes at an discounted, introductory price.

You’ll start to learn a whole lot about your body, including things like the importance of breathing, posture, relaxation and sleep.

Before you know it, you’ll be joining our Small Group Studio Sessions and you become a part of our wonderful, supportive community.


Hear from our lovely community

Our approach to Pilates is suitable for all ages and abilities.

Age 64
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I'm 64 and started Pilates weekly studio classes 4 years ago, recommended for low back pain. Since then I've grown in general strength, balance and a much improved understanding of how my body works and how to help it age without injury...oh, and I now do two 1 hour studio sessions per week. For me that's been much more cost effective than a doctor's visit.
Age 29
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I decided to try Pilates as a gentler form of exercise to balance my body and mind and to remedy a few body niggles....I absolutely love Pure Pilates the studio has a great atmosphere (and the Power Plate is a real treat!) My instructor is very knowledgeable and helpful and tailors my sessions very well to suit my needs. The mat classes are also fun and easy to learn the exercises!
Age 47
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I have really enjoyed Pilates at Pure Pilates for more than a year. The fun, friendly environment means that I am now more in control of my body, have reduced chronic back pain (about 90%), plus have motivated myself to lose weight and increase exercise. I feel like a new woman. I keep working on my goal of just being stronger for me. Thank you Pure Pilates.
Age 58
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Although I've been physically fit most of my adult life I felt I needed more specific help when it came to improving my posture, strengthening my core and making my feet more flexible. 18 months later, the instructors at Pure Pilates have and continue to do exactly that.
Age 57
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Over the past 2 1/2 years, the Pilates program has helped me to develop strength and flexibility. I feel firmer and stronger in my core and my posture has improved. It has been great to have such excellent support from Laraine and staff on this road to a healthy me.
Age 64
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I’d been meaning to try Pilates for some time and heard from a friend about Pure Pilates, so I tried it. It was a great decision! The hour is filled with variety, is designed to suit my body needs, is enjoyable and I can feel the benefits of the controlled, steady, strengthening moves. It compliments other exercise I do as walking, riding my bike and gentle exercises at the gym. I can really recommend it! Thank you Pure Pilates team

Thank you

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Welcome to the Pure Pilates community. We’ll be in contact soon.